Yoga – Lisa’s Page
Yoga In Your Home Or On The Beach
With Lisa Ann Kasmir, Certified Yoga Instructor
843-779-7222– HH Medical Massage Therapy and Yoga
**NOTE: Lisa is hiking the Appalachian Trail through the beginning of Fall, so her classes are suspended. We will post the date when she will resume teaching.
Beginner or Advanced Yoga practitioners will enjoy this special individualized attention to their yoga session. Lisa is a graduate of the Award Winning Jiva Yoga Center, with further personal instruction from World Renown Health Author and Yoga Master Viktoras Kulvinskas, currently based in Costa Rica.
Lisa’s style focuses on Vinyasa Flow. What this means for beginners is patient attention to detail on the perfection of yoga poses or asanas. The coordination of movement and breathe are at the core of combining body, mind and spirit – the core practice of true Yoga.
More advanced students always can benefit from a patient coaching and coaxing to improve their Yoga practice. Most important, is that this class is a gentle experience that can be enjoyed by all ages. We encourage parent/child experiences!
This class has been developed as a highly personal experience! Whether you experience your session with the beauty and power of the beach and ocean, (waves create negative ions- a POWERFUL source of energy and well being), or the privacy of your home, Lisa is sure to create a special, lasting memory and inspiration to prune Yoga in the future.
Individual Yoga Instruction at Home or Beach:
$55 for first person – $10 for each additional person
Scheduled Beach Classes:
$15 per person – locations to be announced
NOTE- All class participants receive a $10 discount on Massage at Hilton Head Medical Massage Therapy and Yoga, located near Sea Pines Circle.
*NOTE- Special Discounts For Students Still Available for Upcoming Yoga Retreat With Viktoras Kulvinskas – Lisa will be assisting in the retreat! Call for details or visit //viktorasretreats.com/